SQUAT BLOCKS are great to assist in deadlift, squat, yoga, push up exercises and to stretch tense, tight muscles.

Backed by Science: Research suggests that squat wedges may reduce the risk of injury while squatting, improve squat depth, and target specific muscle groups.

Anyone can benefit from using squat wedges, especially if you struggle to squat deeply.

This set comprises of 1 pair of black Eva foam squat/stretch wedge blocks.

Dimensions

Small: 15cm x 6cm x 5cm (LxWxH)

Medium: 15cm x 12cm x 5cm (LxWxH)